I was talking with a colleague today about my gratitude meditation. She said, "I don't have time for meditation." I said , "It's not about time: it's about priorities."
This is a lesson I learned too well this weekend. I had almost finished with my preparations for The Game Called Life when the government shutdown ended on October 17. "One more day," I'd said, "and I would have been finished." So close, but in 40 days I hadn't made finishing the book a priority. Then, on Thanksgiving Day, by grace, all the families that I usually spend holidays with were away. Ah, I thought, this is my chance.
I wanted to start day with my gratitude meditation; then a walk seemed in order since it was a beautiful, if crisp, day. I am a cook; I couldn't allow this food holiday to pass without cooking and, of course, eating. Then, I watched a couple movies that I can't even recall now. By that time, I wrote my blog and fell into bed. Oops! No time for The Game Called Life. It's not about time: it's about priorities.
That evening after I brushed my teeth, I took a long look into the mirror. Kay, where are your priorities? Well, it is clear that they hadn't been with The Game Called Life.
Saturday morning I got up, got cleaned up, and before I would let myself do anything, I edited. I am truly embarrassed to say that in under three hours, I had the manuscript marked and changes made to the electronic copy. Three hours! In 40 days I hadn't made time for a three-hour task. Saturday I lived my priorities.
Living with intention is simply knowing what is important and putting it first, every single day. By the magnitude of a thousand small decisions, we create our lives. When we live with intention, our decisions are conscious ones, rather than ones made mindlessly by default, as I'd been doing frittering away time over the last 40 days.
You see, my colleague really was living intentionally. She has aging parents that she cares for and teen and young adult children. At this stage in her life, they are her priorities. Living with intention is living our priorities, and that is exactly what she is doing.
- Posted using BlogPress from my iPhone
Showing posts with label make a difference. Show all posts
Showing posts with label make a difference. Show all posts
Monday, December 2, 2013
Sunday, December 1, 2013
Could We Change the World in 30 Days?
December is officially upon us with the long dark days it brings on either side of the Winter Solstice. I've been thinking: what better time of the year to bring more light into our days than December? And, even better, what if we could change the world in the 30 days that remain? I just think it might be possible. Here's what I have in mind.
A little over a month ago, I wrote about The Grocery Store Game (The Grocery Store Game, 10/25/13) and then on Friday I shared conversations about the need of each of us to be treated with human dignity (Being the Change, 11/29/13.) I started thinking about what if everyone who reads this blog commits to playing The Grocery Store Game for the month of December. For those who didn't read the 10/25 post, the short version is that we use every interaction with others as an opportunity to create connection. The game gets its name from its origins with grocery store checkers and clerks. Look them in the eye, see their human dignity, and create a connection. You can do this with people on the phone, as well, just allow yourself to be present to the human being on the other end of the line.
Opportunities are literally everywhere. I had a brief conversation with a homeless man today, in which I connected. However, I failed to connect with a man who looked through me at church as he shook my hand while looking elsewhere. I was successful with the cashier at Bed, Bath, and Beyond. I can see treating co-workers, spouses, and children with human dignity. It doesn't cost anything. It really takes negligibly more time. All it takes is the intention to connect and respect our fellow human beings.
Of course, it would be great if we could spend the month of December connecting with the human dignity in everyone we interact with, but if that is a stretch, if we would just agree to connect with at least three people each day, what a difference we could make. Even better is to enlist others in the game. I suspect that there will be a multiplier effect during this month when many are so busy because we will be reversing a trend of non-connection.
When I am playing the game, I find it helpful at the end of each day to keep track of who I really connected with. (You don't need names. The produce clerk at Safeway will do.) Think of it as "keeping score," although everyone wins in this game. I also find that when I have "puny" days that I bring even more intention to the next day. In the next 30 days, if each reader connected with just three people, that would be 90 connections in the month per person. Consider 10-11 or 25 connections. You can do the math.
It is easy to think that we really can't do much to change the state of the world, but when I consider how many thousands of connections that this blog's readers can create in just one month, I am truly hopeful. Even better is that it takes 30 days of doing something consistently to form a habit. If each of you actually does this for the month of December, we could form a habit of interacting with others from human dignity.
I invite you play and share the game with friends...and share your stories about connection in comments. What a wonderful way to close 2013...and start a new way of being for 2014! Thanks for doing what you can do to change the world in 30 days.
A little over a month ago, I wrote about The Grocery Store Game (The Grocery Store Game, 10/25/13) and then on Friday I shared conversations about the need of each of us to be treated with human dignity (Being the Change, 11/29/13.) I started thinking about what if everyone who reads this blog commits to playing The Grocery Store Game for the month of December. For those who didn't read the 10/25 post, the short version is that we use every interaction with others as an opportunity to create connection. The game gets its name from its origins with grocery store checkers and clerks. Look them in the eye, see their human dignity, and create a connection. You can do this with people on the phone, as well, just allow yourself to be present to the human being on the other end of the line.
Opportunities are literally everywhere. I had a brief conversation with a homeless man today, in which I connected. However, I failed to connect with a man who looked through me at church as he shook my hand while looking elsewhere. I was successful with the cashier at Bed, Bath, and Beyond. I can see treating co-workers, spouses, and children with human dignity. It doesn't cost anything. It really takes negligibly more time. All it takes is the intention to connect and respect our fellow human beings.
Of course, it would be great if we could spend the month of December connecting with the human dignity in everyone we interact with, but if that is a stretch, if we would just agree to connect with at least three people each day, what a difference we could make. Even better is to enlist others in the game. I suspect that there will be a multiplier effect during this month when many are so busy because we will be reversing a trend of non-connection.
When I am playing the game, I find it helpful at the end of each day to keep track of who I really connected with. (You don't need names. The produce clerk at Safeway will do.) Think of it as "keeping score," although everyone wins in this game. I also find that when I have "puny" days that I bring even more intention to the next day. In the next 30 days, if each reader connected with just three people, that would be 90 connections in the month per person. Consider 10-11 or 25 connections. You can do the math.
It is easy to think that we really can't do much to change the state of the world, but when I consider how many thousands of connections that this blog's readers can create in just one month, I am truly hopeful. Even better is that it takes 30 days of doing something consistently to form a habit. If each of you actually does this for the month of December, we could form a habit of interacting with others from human dignity.
I invite you play and share the game with friends...and share your stories about connection in comments. What a wonderful way to close 2013...and start a new way of being for 2014! Thanks for doing what you can do to change the world in 30 days.
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