I went by my old office today to plug my computer into the network, which updates software and allows me to perform functions that I can only perform when I am "in house." I thought I would coach two clients from there rather than by phone since I was in the building. I needed to chat with my boss about my detail. Slam dunk, I thought: three hours tops. Out by 4 p.m., I guessed. Wrong! I walked out just before the 7 p.m. closing of the entrance to our building closest to the Metro.
How did this happen, I thought, as the security guard swung by our office at 6 to see why I was there so late. I've continued to ponder that question into the evening. I took a walk and thought about it more. I need to be better about establishing priorities and setting boundaries. I have made the assumption that if something was on my plate, I had to do it.
As I walked, I thought, I need to be better about assessing the consequences. If bad consequences will result, I should probably do a task. If really bad consequences will result, I should definitely do it. But, what, I asked myself were bad consequences. I've learned during this detail that I can push things off for several months that I used to think needed immediate attention. No bad consequences. No dire consequences.
I also thought about what were bad consequences. I actually sat and brought my relaxed self to conversations with three colleagues. I took time to embrace and connect with another colleague who is battling cancer and was back in the office. Sitting and talking have not been luxuries that I thought I could afford, but the truth is that neglecting those relationships may have carried the worst consequences.
Yes, I will submit my input for my evaluation for to not do so would be foolish and may have significant consequences. But, my email box that is in Outlook Limbo, I have no ideas what will happen if it overflows. So I don't get email. I have an out-of-office message that says I won't be back until February. Shrug! Somewhere in between is the password that I need to update, which seems always to need to be updated. Maybe yes, maybe no.
Most important of my discoveries today is that I need to make myself a priority. I am much better leaving an office at 5 than at 7, especially since my days start at 7:30. Getting my exercise, having a relaxed dinner, reading a book, and getting a good night's sleep have been the bottom on my priorities, which I've learned are really nourishing to me.
If this all seems like common sense that I could/should have figured out decades ago, you're right. I should have. I didn't. I am getting it now. Better late than never.